alana zimmerman

 

Alana’s Experience

Alana is a 4-year experienced personal trainer, barre instructor, and spin instructor who uses science-based training methods to support long-term health and performance. By designing personalized programs grounded in biomechanics and exercise science, and providing hands-on movement guidance, she empowers clients to train safely, efficiently, and sustainably.

Alana is a NASM-accredited Certified Personal Trainer and Women's Fitness Specialist, certified barre instructor through Barre Eclipse, and a spin instructor at Cyclebar. Alana holds a Bachelor’s degree in Dance Education from Bridgewater State University.

Work with Alana

 

Testimonial

“Alana has been great to work and train with! I am recovering from Breast Cancer, double Mastectomy, Reconstruction and a year of chemo and Immunotherapy treatments. I knew I needed help to gain some strength and stamina back. I have been working with Alana who has really helped me regain that strength, stamina, and confidence! She explains form, the why behind what we are doing and overall, what area or muscle we are working on. My recommendation is to let Alana help you! Thank you Alana!! -Marianne